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CBD Wellness Hawaii

CBD Dosage Guide

Determining the right amount of CBD for you:

The right dose of CBD can vary significantly from person to person. For example, a person with epilepsy may prefer a high dose of CBD compared to a person just looking to relax may benefit from a very low dose of CBD. If you are trying CBD for the first time, we suggest that you start off with the smallest dose possible. You can increase the dosage as you become more familiar with the effects of CBD. Generally speaking, larger individuals may prefer higher dose of CBD than a smaller individual. You can take CBD up to 5 times a day or as you feel needed.


General CBD Dosage Guidelines:

- General Health: 5-15mg of CBD

-Chronic pain: 10-60mg of CBD

-Sleeping Disorders: 40-80mg of CBD


Dosage Based on Person's size:

Condition 86-150lbs 151-240lbs 240+lbs

Mild Range 12mg 18mg 23mg

Mid Range 15mg 23mg 30mg

Severe Range 18mg 27mg 45mg





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